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	Comments on: Is there a link between cold weather and muscle and joint pain?	</title>
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	<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/</link>
	<description>Remedial and Sports Massage Plymouth</description>
	<lastBuildDate>Wed, 30 Oct 2019 06:51:34 +0000</lastBuildDate>
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		<title>
		By: Dr. Shailendra Patil Vashi		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-149942</link>

		<dc:creator><![CDATA[Dr. Shailendra Patil Vashi]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 06:51:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-149942</guid>

					<description><![CDATA[Great blog, i was in search of this kind of information, it is really useful for Dr. shailendra patil&#039;s patient who wants to go for orthopedic surgeries.]]></description>
			<content:encoded><![CDATA[<p>Great blog, i was in search of this kind of information, it is really useful for Dr. shailendra patil&#8217;s patient who wants to go for orthopedic surgeries.</p>
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		<title>
		By: Paul M Bowman		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-149602</link>

		<dc:creator><![CDATA[Paul M Bowman]]></dc:creator>
		<pubDate>Thu, 17 Oct 2019 08:05:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-149602</guid>

					<description><![CDATA[I live in the Pacific Northwest, near Vancouver, Canada, where we repeatedly get marine air systems moving in off the Pacific Ocean.  I will be working along and suddenly get what I call “extreme fatigue” feeling – it comes on very suddenly, and then my arms start aching and if it is a significant system, my legs and the rest of my body aches.  

I noticed that my weather forecaster icon would go from sunny or partly sunny to rain within hours of first feeling the fatigue and aching.  It is so consistent that I often tell my wife a weather system is about to move it, and she will confirm it.  So, I bought about five more different brands of weather forecasters, and I would say that they confirm my symptoms at least 95% of the time.  I don’t know what all factors they use to make their forecasts of rain or rainstorm (with lightning), but whatever it is, my body tells me from three to twelve hours in advance.  I would be interested if anyone else has noticed a relationship between their aching and weather forecasters signs of bad weather coming.]]></description>
			<content:encoded><![CDATA[<p>I live in the Pacific Northwest, near Vancouver, Canada, where we repeatedly get marine air systems moving in off the Pacific Ocean.  I will be working along and suddenly get what I call “extreme fatigue” feeling – it comes on very suddenly, and then my arms start aching and if it is a significant system, my legs and the rest of my body aches.  </p>
<p>I noticed that my weather forecaster icon would go from sunny or partly sunny to rain within hours of first feeling the fatigue and aching.  It is so consistent that I often tell my wife a weather system is about to move it, and she will confirm it.  So, I bought about five more different brands of weather forecasters, and I would say that they confirm my symptoms at least 95% of the time.  I don’t know what all factors they use to make their forecasts of rain or rainstorm (with lightning), but whatever it is, my body tells me from three to twelve hours in advance.  I would be interested if anyone else has noticed a relationship between their aching and weather forecasters signs of bad weather coming.</p>
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		<title>
		By: When Should I Use Heat Versus Ice For Neck or Back Pain &#187; OrthoVaughn		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-149601</link>

		<dc:creator><![CDATA[When Should I Use Heat Versus Ice For Neck or Back Pain &#187; OrthoVaughn]]></dc:creator>
		<pubDate>Thu, 17 Oct 2019 07:42:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-149601</guid>

					<description><![CDATA[[&#8230;] temperatures can cause muscles to feel painful and this is because the cold tightens the ligaments, tendons, and muscles that support the [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] temperatures can cause muscles to feel painful and this is because the cold tightens the ligaments, tendons, and muscles that support the [&#8230;]</p>
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		<title>
		By: Ranka Hospital		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-133367</link>

		<dc:creator><![CDATA[Ranka Hospital]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 12:43:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-133367</guid>

					<description><![CDATA[Nicely written.]]></description>
			<content:encoded><![CDATA[<p>Nicely written.</p>
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		<title>
		By: Amine		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-131483</link>

		<dc:creator><![CDATA[Amine]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 08:38:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-131483</guid>

					<description><![CDATA[Well, Superior cbd pain relief oil A big part of my daily routine. I take it in the morning and in the evening. Helps me with any aches, pains, and relaxes me for improved sleep. The bottle is easy to take with you on your travels. Would highly recommend.]]></description>
			<content:encoded><![CDATA[<p>Well, Superior cbd pain relief oil A big part of my daily routine. I take it in the morning and in the evening. Helps me with any aches, pains, and relaxes me for improved sleep. The bottle is easy to take with you on your travels. Would highly recommend.</p>
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		<title>
		By: Melissa		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-126106</link>

		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Fri, 05 Oct 2018 20:51:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-126106</guid>

					<description><![CDATA[Good blog on muscle pain in the cold weather!  I guarantee it really is true!  I feel it in my bones when it&#039;s cold too! When the weather is warm or hot I feel GREAT! The cold temp definitely affects people with aches and pains!  Get a massage to relax the achy and pains!  ❤]]></description>
			<content:encoded><![CDATA[<p>Good blog on muscle pain in the cold weather!  I guarantee it really is true!  I feel it in my bones when it&#8217;s cold too! When the weather is warm or hot I feel GREAT! The cold temp definitely affects people with aches and pains!  Get a massage to relax the achy and pains!  ❤</p>
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		<title>
		By: Pat Meed		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-122727</link>

		<dc:creator><![CDATA[Pat Meed]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 09:32:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-122727</guid>

					<description><![CDATA[I have a  lower back injury which is now better but I cannot get out of bed easily without stiffness and discomfort which sometimes means I must take an anti-inflamatory. I also suffer (upon waking), painful sinuses and a headache. In summer I do not have either of these problems!!

Just recently in Southern England we have experienced more than 10 weeks of above average summer temperatures and drought conditions. My pains and aches have been totally absent. 2 days ago it rained and the temperature dropped by 10 degrees and I woke up to my winter condition.
Winter and summer I walk my dog for 5 miles regardless of pain and I am active all day outside in my large garden often recording over 20,000 steps on my &#039;fitbit&#039; so my exercise &#039;regime&#039; is similar in winter as in summer and regardless of weather conditions. This sudden change from 32 degrees to 19 degrees-from hot and dry to wet and cool has proved to me the theory that aches and pains are subject to weather conditions.
One other example- a year ago I ruptured the cruciate ligament (ACL) in my right knee which caused excruciating pain but still attempted to lead a normal life. Naturally at this time my activity level was reduced but I still walked the dog and did what gardening I could manage. 3 months after the initial injury I went from a &#039;normal&#039; English summer to Sicily where it was hot and dry. I continued to walk long distances in pain. My knee began to improve rapidly over the week. Mt friends were amazed.
This convinces me that weather/temperature/barometric pressure etc must play some part. What I don&#039;t understand is how I could retire to bed after a 32 degree day and because it rained in the night, wake up with a headache, painful sinuses and a stiff and painful back and for good measure twinges in my 95% cured knee. I was in bed, not sleeping in the rain!]]></description>
			<content:encoded><![CDATA[<p>I have a  lower back injury which is now better but I cannot get out of bed easily without stiffness and discomfort which sometimes means I must take an anti-inflamatory. I also suffer (upon waking), painful sinuses and a headache. In summer I do not have either of these problems!!</p>
<p>Just recently in Southern England we have experienced more than 10 weeks of above average summer temperatures and drought conditions. My pains and aches have been totally absent. 2 days ago it rained and the temperature dropped by 10 degrees and I woke up to my winter condition.<br />
Winter and summer I walk my dog for 5 miles regardless of pain and I am active all day outside in my large garden often recording over 20,000 steps on my &#8216;fitbit&#8217; so my exercise &#8216;regime&#8217; is similar in winter as in summer and regardless of weather conditions. This sudden change from 32 degrees to 19 degrees-from hot and dry to wet and cool has proved to me the theory that aches and pains are subject to weather conditions.<br />
One other example- a year ago I ruptured the cruciate ligament (ACL) in my right knee which caused excruciating pain but still attempted to lead a normal life. Naturally at this time my activity level was reduced but I still walked the dog and did what gardening I could manage. 3 months after the initial injury I went from a &#8216;normal&#8217; English summer to Sicily where it was hot and dry. I continued to walk long distances in pain. My knee began to improve rapidly over the week. Mt friends were amazed.<br />
This convinces me that weather/temperature/barometric pressure etc must play some part. What I don&#8217;t understand is how I could retire to bed after a 32 degree day and because it rained in the night, wake up with a headache, painful sinuses and a stiff and painful back and for good measure twinges in my 95% cured knee. I was in bed, not sleeping in the rain!</p>
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		<title>
		By: Lisa Mendoza		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-122147</link>

		<dc:creator><![CDATA[Lisa Mendoza]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 15:11:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-122147</guid>

					<description><![CDATA[Very interesting article. I live on a tropical island. We have two seasons, dry and wet..sun and rain. I experience muscular pain in my back and limbs during the rainy season. It&#039;s worse if I actually get wet from the rain (sad because I love it).
On the other hand, I&#039;ve also had pains from being in an a/c room for long periods no matter what season it is, especially if I&#039;m bare footed.
Naturally the most severe pain comes when there is rain and a/c  together. 
I&#039;ve concluded that it&#039;s just coldness that does it for me and not the weather. 
What do you think?]]></description>
			<content:encoded><![CDATA[<p>Very interesting article. I live on a tropical island. We have two seasons, dry and wet..sun and rain. I experience muscular pain in my back and limbs during the rainy season. It&#8217;s worse if I actually get wet from the rain (sad because I love it).<br />
On the other hand, I&#8217;ve also had pains from being in an a/c room for long periods no matter what season it is, especially if I&#8217;m bare footed.<br />
Naturally the most severe pain comes when there is rain and a/c  together.<br />
I&#8217;ve concluded that it&#8217;s just coldness that does it for me and not the weather.<br />
What do you think?</p>
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		<title>
		By: Melissa		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-121958</link>

		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Sat, 14 Jul 2018 22:20:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-121958</guid>

					<description><![CDATA[Thankyou for sharing!  I agree with the cold weather bringing on pain! The hear here in the summer is brutally HOT! I think your Celsius would be 37 to 40 here! In Fahrenheit 90 to 100 ..add the humidity which is usually 5 degrees more! I stay in doors and keep cool! Keep warm under a heated blanket!  ]]></description>
			<content:encoded><![CDATA[<p>Thankyou for sharing!  I agree with the cold weather bringing on pain! The hear here in the summer is brutally HOT! I think your Celsius would be 37 to 40 here! In Fahrenheit 90 to 100 ..add the humidity which is usually 5 degrees more! I stay in doors and keep cool! Keep warm under a heated blanket!  </p>
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		<title>
		By: Ugo		</title>
		<link>https://www.muscleclinic.co.uk/link-cold-weather-and-muscle-and-joint-pain/#comment-120269</link>

		<dc:creator><![CDATA[Ugo]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 21:46:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.muscleclinic.co.uk/?p=1165#comment-120269</guid>

					<description><![CDATA[My wife and I are originally from Nigeria but we have been living in the UK for a long time. For many years my wife has been experiencing body pain and aches, pins and needle, pain in her bone, waist pain, fatigue and general discomfort on a daily basis. To function well, she has to take 4 courses of painkiller daily.

But when we travel to Nigeria, she is free from these pains and discomfort. We decided to take note, and came to the conclusion that her pain or lack of it is definitely related to geographical location.]]></description>
			<content:encoded><![CDATA[<p>My wife and I are originally from Nigeria but we have been living in the UK for a long time. For many years my wife has been experiencing body pain and aches, pins and needle, pain in her bone, waist pain, fatigue and general discomfort on a daily basis. To function well, she has to take 4 courses of painkiller daily.</p>
<p>But when we travel to Nigeria, she is free from these pains and discomfort. We decided to take note, and came to the conclusion that her pain or lack of it is definitely related to geographical location.</p>
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