1 hour £25

Swedish Massage is the most practised form of massage in Western culture. It is a deep tissue massage, using a variety of classic strokes and techniques, focusing on the back, shoulders, legs and feet. Hypoallergenic oils are used to lubricate and moisturise the skin.

As well as producing a general feel good factor, Swedish massage has important physiological benefits. It is very effective in relieving joint stiffness and pain, promoting suppleness in the muscles. The skin and nervous system are stimulated, circulation is improved, and waste materials are flushed from the body. This is an energising and relaxing massage.